Learn These Menopause Symptoms And What You Can Do To Relieve Them
 by: Gary Krieg

Learn Why These Menopause Symptoms And What You Can Do To Relieve Them

Women can experience a lot of different menopause symptoms when they enter the menopausal stage. Some of these things can really be distressing. They can happen gradually or they can take you by surprise by happening all of a sudden.

In this article, I’m going to discuss a few of the most common symptoms that may be experiencing right now if you’re already menopausal. The first symptoms that we’re going to discuss are light headedness, dizziness, and loss of balance. Dizziness is described as a transient spinning sensation or a feeling of lightheadedness. This can also be described as one’s inability to maintain good balance when standing up or walking. Dizziness is a symptom of a lot of medical conditions. There are certain things that people can do to cope with dizziness. If you think that your dizziness is not associated with menopause, you should see your doctor so that you can determine whether or not it’s a symptom of a serious illness.

Weight gain is another common phenomenon during menopause. This happens because of hormonal changes. Some studies say that weight gain occurs because women are older and their metabolism is gradually slowing down. However, some studies claim that changing hormonal levels are directly associated to weight gain during menopause as well as redistribution of fat. By making significant changes in your diet and doing exercise on a regular basis, you can increase your body’s metabolic rate. Taking natural supplements can also help.

Incontinence that happens during laughing and sneezing or urge incontinence is also a common symptom that a lot of women experience during the menopausal stage. Incontinence is divided into three categories. The first one is stress incontinence, which is described as accidental urination when a person coughs, sneezes, or exerts. The second one is urge incontinence, which is a symptom that’s described to happen when the bladder gets a “mind of its own”, which causes it contract and empty unpredictably even if a person exert conscious efforts to prevent the passage of urine. Last is overflow incontinence, which is described as the complete loss of sensation that you need to urinate. If you’re urinating when you shouldn’t, you should seek medical attention because you can’t sense that your bladder is already full.

Sudden bouts of bloat can also happen during the menopausal stage. These are described as sudden feelings of being puffy bloated that come out of nowhere. You may notice these to be periodic and can increase fluid retention as well as abdominal distention.

Last in line are increasing allergies. A lot of allergies have their basis on hormone reactions. This is especially true for women who experience increasing symptoms as they go through hormonal changes.  

Is Acne Rosacea Caused By Over-Indulgence?
 by: Catherine Trebble

You’ve seen it before, a person with perpetual ruddy cheeks and no real good reason why they should be like that. At first glance, you might suppose it’s due to inclement weather conditions – a strong sun or driving winds or biting cold. In the absence of that, the unfortunate person is often assumed to be a bit ‘overindulgent’, or even assumed to be a very shy and bashful creature prone to blushing. It could be any of those things; or it could be none of them. It might just be a condition called Acne Rosacea.

Acne rosacea, or simply rosacea, is a skin disorder that results in ruddy, red and pimply skin on the face, typically across the nose and cheekbones, but can also show up on the chin and forehead.
When you examine it closely, it resembles regular old-fashioned acne, but the difference is that you won’t find any blackheads (which crop up only in very rare cases). Believe it or not, about 5% of the population is affected by rosacea, with it occurring most often in middle-aged women, and the majority of them tend to be the type who easily blushes. While it does happen to men, it usually is much more severe, resulting in a nose that often becomes quite red and enlarged (hence the reason why people might believe the ‘overindulgence’ theory).

Without treatment, rosacea may become worse. While the actual cause of rosacea is still uncertain, it is thought that the people who are most susceptible – namely, fair-skinned individuals who tend to easily blush – make it worse simply because they’re unaware that they have the condition. They may attempt to tan their skin, but the sun damage causes the blood vessels beneath the skin’s surface to stretch further then they should, and in some instances, even swell. With repeated tanning and exposure to the sun or cold, biting Irish winds and rain, the redness and swelling may become permanent. At some point, the capillaries will be visible beneath the surface.

And even if you shun the sun, wind and rain, you might find that your own lifestyle is a danger to your facial skin. A person flushes for many reasons, not just because they’re shy; prescription drugs, mental or physical stress, certain hot and spicy foods or drinks, hot saunas or baths, weather extremes, etc., all of those can make a person’s skin flush.

Treatment for Rosacea ranges from prescription topical creams to IPL (intense pulsed light) and other skin treatment lasers. Treatment is dependent on the level of 'blush' in the skin, and on the extent of broken veins present. Your acne clinic will assess your skin for the appropriate treatment for you and guide you through managing and improving your acne rosacea.  

How to remove tonsil stones in 1 step

 by: Trent Dennis

Tonsil stones or zot can be remedied in numerous techniques. As a make a difference of truth, even household remedies prove to be helpful in treating tonsilloliths. Self-treatment method involves plucking out detectable stones thru the use of sterile tweezers. If the stones have not but protruded ample to make them visible, you can use a lengthy handled spoon, a cotton swab or the fingers to press the stones out. Pushing inside of the mouth may possibly consequence to gagging, so to avert gag reflex you can get Chloraseptic which will aid in suppressing the reflex. Medication droppers could possibly also be applied to suck out protruding debris form the mouth. One more well-known residence remedy for zot is by drinking plenty of drinking water, seltzer water, tonic h2o, soda and other carbonated drinks. Active components in this sort of drinks assist in dissolving and dislodging stones. Frequent brushing could possibly also aid in terms of creating the tonsillar place free of charge from food residues and other accumulated foreign objects.

Clinical remedies are much more recommended for more substantial tonsilloliths. Surgical processes are also utilised to do away with stones. The most radical measure is as a result of tonsillectomy. Because the tonsils are removed in this process, debris or stays are significantly less very likely to type or cluster in the tonsillar area. This procedure is also completed if large stones are detected inside the tonsils. Laser cryptolysis or resurfacing is also usually suggested. The previous clinical treatment is curettage.

Tonsil stones can be prevented by generally maintaining the mouth clean. Brush the teeth and other surface spots inside the mouth. Drink tons of water and of program eat nutritious meals.

The human body is susceptible to a lot of damaging elements that could enter by way of its several openings, these as the mouth and nose. Even so, the entire body is secured by the immune system - a portion of which are the tonsils. Tonsils are the two lumps identified at the back again of the throat. They are built up of soft glandular tissue. The main role of the tonsils is to avert bacteria and germs from getting into the physique by means of the mouth and nose. The dimensions of tonsils may perhaps vary from individual to individual but these with big tonsils can have tonsil stones. Individuals that have deep tonsil holes can also have stones inside their tonsils.

Tonsil stones are smelly little particles that are stuck within tonsil crevices. One more identified house remedy for zot is by consuming plenty of water, seltzer h2o, tonic h2o, soda and other carbonated drinks. Energetic components in this sort of beverages help in dissolving and dislodging stones. Regular brushing could also aid in terms of doing the tonsillar spot free of charge from foods residues and other accrued foreign objects.

Medical therapies are a lot more advised for greater tonsilloliths. Surgical procedures are also utilized to eradicate stones. The most radical measure is via tonsillectomy. Due to the fact the tonsils are removed in this process, particles or stays are much less probably to sort or cluster in the tonsillar spot. This process is also accomplished if large stones are detected inside the tonsils. Laser cryptolysis or resurfacing is also often advised. The final medical procedure is curettage.